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Beat the stress of Pregnancy



You can keep the stress at bay by engaging yourself in good and creative activities like :

Painting : Getting engaged in Painting work keeps mind fresh and good. Be creative to do your own painting. There are so many on-line sites which teach good hobbies including painting. Everyday finishing little of the painting work of the whole thing what u had taken will help you get some good concentration and working with colours will make you feel communicative and happy.




  
Making friends with recent Moms, Bonding with Mom and Mon-In-Law, reading magazines on parenting, attending classes for To-Be-Moms are some of the things one can try doing and spending time with so that you don’t feel lonely or bored.
Making scrapbooks is a great thing to do. From the day one you receive your positive report of your conception see that every moment is captured and pasting the pictures in the scrap book which can contain the details of the places you visit, friends you visit, your parties and hangouts with friends.
You can even make short trips to places or picnic spots nearby which will give a fresh and new feeling to see new places out of the humdrums of the city life.

Keeping the romance alive is a very healthy thing during pregnancy. Spending a quality time with your spouse too is highly recommended because bonding well with each other makes you feel secure and healthy. It gives lot of happiness and confidence too especially if you are a Mom for the first time.


Listening to soft music and watching nice television programs are best ways to get some good fresh feeling and relaxes you a lot. There are umpteen number of music sites. You can choose your favorite singers from the big list of albums that are available and spend time listening to them.



Finally, remember one thing. As months pass by and you travel through your advanced stages of pregnancy there is one commodity that you will find it very costly to enjoy. It is SLEEP. You need quality sleep to have a healthy baby. After the child birth this commodity becomes even a rare thing to enjoy as you have to cope with the waking and sleeping hours of the baby.


So whenever you don’t feel like doing anything or you are just too tired and do not know what to do, read some book and allow yourself to catch some good nap and sleep. Don’t let phone calls or messages disturb you.

Keep yourself calm and happy so that the experience becomes so sweet to be recalled as years roll by.

Article by:: Lula Mom
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1 comments :

  1. Great article for pregnant women who wants to engage themselves with daily routines and give their best.

    ReplyDelete